One of my images because I love Mother Nature

Eight Ways to Improve Your Brain Physically, Mentally, and Spiritually According to a Leading Neuroscientist

How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist by Andrew Newberg M.D. and Mark Robert Waldman

I’m not a neuroscientist, theologian, philosopher, or psychologist, but I love buying and reading their overpriced textbooks, research, and other wisdom gated behind tall paywalls.

I also love sharing the wisdom I pick up along the way. This article is about eight ways to help your brain physically, mentally, and spiritually.

Improve Your Brain. Improve Yourself. Improve the World.

If it’s true that we get what we give, then we can presume that, given the will, we can know the way to improve our brains.

We can also learn a few things by observing dogs.

Under Dog Jones, rescue mutt extraordinaire.

Be Like Under Dog

My cool rescue mutt, Under Dog Jones, never ponders or gets into arguments over the 10,000 names humans have for God. He’s…