The Power of Starting Positive Rumors
Discover the Fastest Way to Change Yourself When Stressed Out
We’ve all been there: people, places, and things that set us off. These things create stress for you. Stress is the worst virus of all when left untreated.
How do we change what we can and let go of what we can’t? In other words, how do we change ourselves when we can’t change the external?
For example, you’re struggling with a coworker, a supervisor, or a boss. The five-day-a-week struggle creates stress for you. It’s hard not to take it home.
It’s one person who bothers you the most. It’s as if they have a hidden purpose to make your life miserable. All you want to do is do your job, be recognized for work well done, and go home to your family.
The stress at work sticks to you like dirty glue. You’re not sure what to do because you need the money.
When you think about quitting, you fall into fear. An inner dragon hijacks your best thinking. A nasty voice from within tells you you’re not good enough or ready to change jobs.
You feel stuck. You do your best to numb the pain: maybe it’s binging on booze, food, sex, whatever. Diversions take many forms. They always take you lower.