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Want to Switch On Your Brain and Find the Key to Peak Happiness, Thinking, and Health?
9 Lessons backed by neuroscience as covered in the book Switch On Your Brain by Dr. Caroline Leaf
One of the best books I’ve read for improving mind, body, and spirit is Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health by Dr. Caroline Leaf.
Dr. Caroline Leaf is a communication pathologist, author, and speaker who focuses on the connection between the mind and body. She holds a Ph.D. in Communication Pathology and has worked in cognitive neuroscience for over 25 years.
Dr. Leaf is an expert in neuropsychology and has written several books on the subject, including “Switch On Your Brain: The Key to Peak Happiness, Thinking, and Health.” She has also created several resources and programs to help people develop healthy thought patterns and improve their mental and physical health.
Dr. Leaf is a popular speaker and has delivered lectures and workshops worldwide on mental health, neuroscience, and the power of thought.
9 Lessons for Switching On Your Brain
- Thoughts and emotions affect physical health. Dr. Leaf argues that thoughts and emotions can profoundly impact…
